What’s the use of marine fish? (The main thing that distinguishes marine fish from freshwater is far greater content of complete protein)
Many of you know, the fish – a valuable product for our body. It contains a lot of useful and necessary substances for our health. But not very many people drink the right amount of this product, and it should have at least once a week.
Historically, in our country more popular freshwater fish than
sea. And in places where the river flows. people fish just for pleasure, but often purposefully for the family table.
Marine fish most people can only eat in establishments, or in stores to buy.
The deficit of this product on the shelves of retail chains you can choose almost any marine fish, which had
it was very difficult to get. And this is no accident because marine fish is necessary for our health than
What’s the use of marine fish? Continue reading
In tropical seas poisonous fish is not unusual. From them should stay away, as the poison some of them fatal to humans. Moreover, poisoning and death can cause not only biting fish, but the use of them as food.
Threat by eating the so-called coral fish, and benthic, which live on the seabed. Many lagoon and reef fish are also poisonous meat. Pick out generally: if there is any doubt about the safety of seafood, it is better to give them up! Toxins poisonous fish have no taste, because almost completely dissolve in water. They are also not subject to disintegration during heat treatment. So that grilled or poached fish – not so safe. Also, be aware that many birds have an immunity to the toxins of fish, so if you see a bird, quietly eating fish, do not rush to chase and eat the remains of the feast. What is good for the birds, for you can be fatal! Continue reading
Caloric content of fish is much lower calorie meat. Which fish is the least calorie, and what are the beneficial properties inherent in this product, we learn from the table of caloric content of fish .
To begin with, that any fish – sea, river, caught in the lake or in the ocean, this stunning gift of nature. Because of their rich chemical composition, fish dishes are part of a variety of therapeutic, prophylactic, dietetic and children’s menu, and take a prominent place among other foods .
Being one of the most mysterious and unique chemical entities on the Earth, the water gives us really a great source of essential vitamins and minerals. Judge for yourself: fish is an important source of vitamin b, it contains vitamins A, D, E, potassium, magnesium, phosphorus, and even sea fish are rich in iodine and fluorine, and contains almost the entire periodic table! Continue reading